Wednesday night and the first Wednesday of every month The Sequoia presents a comedy showcase. On March 1st, Michael Joseph comes to the Sequoia. He has been entertaining audiences with his blend of impressions and physical comedy for 20 years. Doors open for Comedy Night at 7:00 p.m.; with the show beginning at 8:00 p.m. Sequoia Restaurant, 643 Bee Street, Placerville Tickets are $15.00 by reservation and $20 at the door. Interested in Dinner before the show, call for reservations - make them to arrive at or before 6:30 & enjoy the show for just $10. For more information contact: Make reservations now: (530) 622-5222
If you can?t fit in your full exercise routine, squeezing in a mini workout that burns just 100 calories can help counter those holiday cookies and cocktails.
Many women recoil at the thought of baring their arms in sleeveless dresses or blouses, but not Michelle Obama ? half of the fabulously fit new first couple.
Psychologists say our ?self talk? or ?internal dialogue? can make or break a fitness routine. The problem is that many people simply aren?t aware of how destructive their thoughts are.
Insults aside, this is a tale of an unlikely friendship that saved a life. It kept a boss from giving up on a man he considered not only a business investment, but a personal challenge.
The angst of adolescence has propelled disturbed teens to graduate from self-cutting to a more severe form of self-injury in which they literally jam paper clips, stables, pencil lead, and other objects into their body, researchers say.