Dara Torres jokes that she had trouble reading the scoreboard after winning the first of two events at the Olympic swimming trials.

If you read muscle magazines while working out your own muscles, you may want to rethink your routine.

No time to eat right or exercise? Relax. Even mini moves add up to a huge disease-fighting payoff.

Standing on a vibrating platform may sound like an odd way to pass the time, but a new research review suggests it may do the muscles and bones of older people some good.

What are the best exercises to fight osteoporosis?  Plus, a handy excuse to skip the gym: Some people are actually allergic to exercise.  Smart Fitness answers your workout queries.

WebMD posed eight burning questions about sunscreens to experts, trying to get a consensus on how best to protect the skin from the sun's harmful rays.

A new study suggests that by itself, a common prostate-cancer therapy that shuts off male hormones does not up survival in older men with early-stage cancer.

Older people with high levels of a liver-related protein are more likely to develop type 2 diabetes, according to a new study.

More than four in 10 college students have been the victim of relationship violence , according to a new study.