Research is starting to show that some surprisingly simple positive reinforcements ? quick e-mail messages and short phone calls ? can motivate people to get moving.
Sloppy teaching and growing numbers of overly competitive students are giving yoga lovers serious and scary injuries: slipped disks, torn tendons, even strokes.
Supplements of fish oil and red yeast rice, coupled with lifestyle changes in diet and exercise habits, can reduce cholesterol as much as standard cholesterol-lowering medications known as statins, according to a new study.
The CDC reports that about 5% of U.S. children aged 6-17 have been diagnosed with attention deficit hyperactivity disorder (ADHD), according to their parents.